Human bran Khcnhnkhalh human soft
It is the hard outer shell of the grain of wheat
The human bran is rich in dietary fiber and essential fatty acids, as they contain large amounts of starch, protein, vitamins and minerals.
In addition to the high oil content in regular class makes it susceptible to deterioration smell so bran heat treatment increases the lifetime.
If you are trying to lose weight or maintain it, the wheat bran is the best because they contain a high proportion of fiber, a cup of wheat bran gives 125 calories and 2.5 grams of fat.